Archive for the ‘fitness’ Category

Senior Fitness Tips

Posted on: May 27th, 2015 by JayHawkPharmacyBlogger

  Staying in shape is not just for the young! In fact, as you age, it becomes more and more important to maintain physical activity. But, if you’re not in the habit, there are a few things you should keep in mind before you work up a sweat. Jayhawk Pharmacy brings you the senior fitness […]

Recommit to Fitness

Posted on: May 13th, 2015 by JayHawkPharmacyBlogger

  Do you remember last New Year’s Eve? Maybe you stayed up until midnight and watched the ball drop. If you’re like 62 percent of Americans, you made a few New Year’s Resolutions. Many of these resolutions have to do with health—the number one most common resolution is to lose weight. But, only 8 percent […]