JAYHAWK PHARMACY BLOG

Archive for September, 2014

Listening to Your Body: Why “fighting through pain” isn’t the best approach

Posted on: September 22nd, 2014 by JayHawkPharmacyBlogger

In honor of September being National Healthy Aging Month, we at Jayhawk Pharmacy are dedicating our blog to a four-part series on healthy aging.  We’ve all heard the mantra while working out of, “fight through the pain, it is all in your head!”  Well, that’s just not always the case. The fourth, and final, part […]

If You Don’t Snooze, You lose – How poor sleep could be negatively impacting your health

Posted on: September 15th, 2014 by JayHawkPharmacyBlogger

In honor of September being National Healthy Aging Month, we at Jayhawk Pharmacy are dedicating our blog to a four-part series on healthy aging.  We have all heard the old saying, “You snooze, you lose.”  Usually that saying applies to slow reaction time to an event or something that happened.  The counter argument can be […]

Starting your baby’s health off on the right foot: The benefits of breastfeeding

Posted on: September 8th, 2014 by JayHawkPharmacyBlogger

In honor of September being National Healthy Aging Month, we at Jayhawk Pharmacy are dedicating our blog to a four-part series on healthy aging.  Healthy aging does not have to start when you’re in your early twenties, or even in your forties, it can start from day one.  It has been scientifically proven that breastfeeding […]

3 Common Weight Loss Myths

Posted on: September 2nd, 2014 by JayHawkPharmacyBlogger

In honor of September being National Healthy Aging Month, we at Jayhawk Pharmacy are dedicating our blog to a four-part series on healthy aging. There’s a quote out there that says, “You do not have to wait until the pain of change is less than the pain of staying the same.” The first part in […]